JENNIFER LOPEZ‘S RECENT VACATION TO TURKS AND CAICOS LEFT FANS AROUND THE WORLD AGHAST, AS SHE SHOWED OFF HER INCREDIBLY AGE-DEFYING FIGURE IN ALL ITS GLORY.
With her unbelievably toned frame, flawless complexion and famously peachy bottom looking as fabulous as ever, the Jenny From The Block songstress proved she is far defying her 51 years.
The secrets to her sensational looks come from a host of sources – including the assistance of NYC trainer David Kirsch and LA‘s trainer to the stars Tracy Anderson, a strict diet of roughly 1400 calories a day, vegan detoxes, strictly no caffeine or alcohol, gallons of water and avoidance of the sun.
The quinquagenarian shares twins Max and Emme, 12, with her ex Marc Anthony and is engaged to Alex Rodriguez and has spoken in the past about how she works her life around staying in shape.
So how DOES J.Lo remain as sizzling as ever after 35 years in the spotlight?
HOW does she do it?! Jennifer Lopez’s recent vacation to Turks and Caicos left fans around the world aghast, as she showed off her incredibly age-defying figure in all its glory
EXERCISE
‘Working out is the key to my happiness’
Jennifer often shares stunning images and videos of her workout regime on social media including posts while hitting the gym with Alex, a former professional baseball shortstop and third baseman who played 22 seasons in Major League Baseball.
Jennifer often shares stunning images and videos of her workout regime on social media including posts while hitting the gym with Alex,
Using Tracy and David’s blended methods, she finds new and fresh ways to stay in shape and in her own words, help ‘keep happy’.
Her famous dance moves are another way Jennifer stays in such phenomenal shape.
In 2016, she told Hello! Magazine: ‘I am 100 percent convinced that working out is part of what makes me so happy…
‘Dance has always been a huge part of my life and taking the time to move my body and do something that’s so good for me is key to my happiness.’
‘I work out three or four times a week…
‘When I’m in New York, I work out with David Kirsch — he’s an amazing trainer. When I’m in L.A., I work with Tracy Anderson…
‘I like the balance that they both give me. They have two totally different approaches. I like switching it up with my body.’
David previously gave an insight into their gym sessions as he broke down how he keeps one of the world’s most famous figures in flawless shape.
Jennifer Lopez flaunts her body in one-piece in Turks & Caicos
Amazing: David previously gave an insight into their gym sessions as he broke down how he keeps one of the world’s most famous figures in flawless shape
Dancing the night away! Her famous dance moves are another way Jennifer stays in such phenomenal shape (pictured, left, in 1999, right, last year)
